Jill Payne lives her life at a 10! An energy-positive, highly trained motivational speaker and celebrity trainer, Jill isn’t one to tread lightly when it comes to transformation. As a Mental Conditioning and Culture Coach for the Canadian Women's Olympic 7's team, Jill is elevating team cohesiveness by delivering her unique approach to mental health tools as part of their mental performance program for a culture of winning in a supportive and collaborative environment.

Jill first brought her unique brand of energy management to the public as Spiritual Athlete, a program she created that focuses on cultivating joy and vitality through functional movement and intentional exercise. With a master’s degree specializing in workplace wellness, she has continued to enrich and customize programs for companies internationally that want to motivate all levels of employees and management to be their best selves and subsequently improve productivity and morale. This culture shift starts with the individual and starts within. Jill’s core concept is to live life as a 10 out of 10. She motivates clients to discover what makes them feel creative, passionate, engaged and confident.

Her book, Be a Dime, helps anyone discover how better energy management can unlock the capacity for more joyful living. The book includes workbook exercises that will help one find their way back to their true self: their dime self.

As seen in Vogue, Glamour, Elle, and SELF Magazine, her highly sought-after programs go beyond physical fitness by initiating a total wellness revamp to enhance individuals’ overall potential. Jill has brought her expertise to companies and organizations worldwide, including PepsiCo, Republic Services, Core Logic, NBC, Panasonic, Boeing, JPL, Western Union and Sony, to reinvigorate productivity and enhance corporate culture.

Jill trains our bodies and minds to unleash energy for optimal performance in all areas: creating impact at work, maintaining healthy relationships, eliminating anxiety and manifesting opportunities.

Topics:

  • Are you tired of feeling like you're running on empty, struggling to find the spark that used to fuel your passion? Join us for a transformative keynote experience that tackles the pervasive issue of burnout head-on, offering not just a solution, but a pathway to brilliance. In a world that demands constant output, it's no wonder we find ourselves asking, "On a scale from 1 to 10, how do you feel today?" If you're hovering on the lower end, feeling overwhelmed, anxious, and creatively stifled, it's time for a revolutionary shift. Renowned corporate speaker, multi-sport athlete, and former celebrity trainer Jill Payne is here to guide you through the extraordinary journey of reclaiming your life with her groundbreaking program, "Be a Dime." Discover how to live the highest expression of yourself, from the inside out, and break free from the chains of burnout. Drawing on a decade of experience working with individuals and organizations, Jill Payne's approach is nothing short of revolutionary. "Be a Dime" is not just a program; it's a mindset shift that empowers you to take control of your energy, resilience, drive, and joy. Learn the secrets of maintaining your body, focus, and dialogue, regardless of the chaos around you. Discover the profound impact of optimizing how you move, what you choose to focus on, and the dialogue you have with yourself. It's time to harness the dormant power within you and transform your life. With exuberant compassion, Jill will guide you in consciously choosing energy, allowing you to show up in your daily life on a higher channel, consistently close to 10 out of 10. Say goodbye to burnout and hello to brilliance as you embark on a journey towards a more vibrant, fulfilling, and energized life. As a bonus, attendees receive one month's access to the "Be a Dime" digital program. Packed with videos, audios, workbooks, and journals, this program is your roadmap to sustained energy, unstoppable drive, and unwavering joy.

  • Once you’ve mastered your energy management, the next level is to Disrupt the Curve. Once you’re a Dime, what’s the next level and how do you get there? Disrupting the Curve is Level 2 of Jill’s unique program and will allow you to turn your newfound energy management techniques into strategies to achieve your goals. Consider this: Theoretically, with artificial intelligence, we could make a machine that is just like you. We could put all of your thoughts, your talents, your beliefs, your education, your values all into a machine that would answer like you. If you continue to live your life in the same way and don’t make any big changes, that machine could predict the trajectory of your life. But you have dreams, goals and desires for yourself in one year, five years, 10 years and longer. That’s why change is necessary. To get the most of every minute of every day of every year of your life. You want to continue to grow, learn, develop and achieve more. Let Jill show you how to Disrupt the Curve.

  • Many people are feeling burnt out, overworked, disengaged, and disenchanted by things in life that once filled their buckets. Due to an extended period of time in a surge nervous system state, we as a society are feeling flat, experiencing a lack of energy, community and creativity. But what if joy became your only job? When we are feeling joyful, our work, our relationships, and even our health seem easier and our capacity greater. Our environments become more caring and welcoming. Joy may seem elusive, but in this interactive and pragmatic session, energy management coach Jill Payne will show you the research-proven techniques to create more joy in every moment. Jill presents insights to get your personal energy up to experience a better mood and how that mood will affect your life experiences. With self agency, self awareness and self regulation at the forefront of these techniques, Jill shares with audiences how to cultivate the power of the emotion of joy to not only allow more enjoyment in all areas of life, but also to create a supportive culture of people who are on this journey of harnessing joy together.

    *This session is supported by a digital dashboard with 90 days of follow up content including: 12 micro learning videos, 90 daily inspiring audio clips, a journal and a workbook.

Twitter: @paynejill

Instagram: @be_a_dime