SPIRITUAL EMPOWERMENT EXPERT; AUTHOR; WELLNESS & REIKI AUTHORITY
Kelsey Patel is one of Hollywood’s leading wellness and reiki experts. She is not only a sought-after spiritual empowerment coach, yoga teacher, reiki healer and meditation teacher, but also a multi-faceted entrepreneur and inspirational speaker. She is the creator and founder of Magik Vibes, a soul-enhancing lifestyle brand, that was named one of the top 7 subscription boxes of 2017. In 2018, she became co-host of the celebrity endorsed podcast series, Break Up with Your Bullshit, and in 2019 she launched her very own wellness meets spirituality podcast called, Magik Vibes.
Her public workshops, corporate seminars and private coaching are all aimed at helping people bring joy, balance, fulfillment and purpose to their daily lives and work. Her own life story is a part of her public and private workshops and international retreats. Kelsey is known for her ability to connect with all types of audiences in a real, authentic and uplifting way. Her mission is to inspire human beings and give them the tools to relate and connect to their own best self and live life in a purposeful, fun and balanced way. Kelsey's workshops, classes and self-empowerment tools are a constant in clients’ daily lives, allowing them to take their intentions and goals to the next level.
Patel is looked to as an expert on burnout and conscious capitalism, facilitating workshops and giving keynote addresses for organizations, such as Free People, Penn State University, Delta Airlines, Aerie, The Good Fest, SHAPE Body Shop, Goop Summit, The Den Meditation and Unplug Meditation. Her work has been featured in dozens of print, online and social publications, such as US Weekly, Harper’s Bazaar, GOOP, Bravo TV, The New York Times, Page Six, Reader’s Digest, Well + Good, MindBodyGreen, Angeleno Magazine and more.
Kelsey’s first book, Burning Bright, is a path out of pain, anxiety, burnout, and overwhelm. Kelsey will show you the tools you already possess to heal, through unique rituals, reiki, and self-care practices.
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When Kelsey Patel was struck by searing back pain in her twenties while working on Capitol Hill, she had no idea that repressed emotions could manifest as debilitating anxiety and physical pain. What healed her was empowering herself to choose how she lived her life. In this talk based on her book, Kelsey shares the self-care techniques that helped get her body, health, and emotions back into alignment: Reiki, emotional freedom technique, meditation, yoga, and more. Filled with stories, hard-won wisdom, profound empathy, and the secrets to reexamining thoughts and breaking negative patterns, audiences will learn how to establish a solid foundation of self-worth and self-care. By using these techniques to align with one’s priorities, you’ll watch your authentic life unfold—a life of harmony, fulfillment, purpose, and joy.
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According to research, significant mindfulness meditation benefits have been found for many health conditions, including heart disease, cholesterol, high blood pressure, insomnia, chronic pain, cancer, and immunity. In a health insurance study, meditators had more than 50% fewer doctors visits than did non-meditators. In this workshop-style presentation, Kelsey focuses on the 3 keys to leading a purposeful and abundant lifestyle: mind, body, and spirit. Full of tools used to reduce stress-related issues and other health conditions, these 3 foundational pillars are key to living a balanced, healthy, and conscious life. Kelsey brings a sense of openness and mindfulness to engage the audience to open up to the day’s experience through an activation practice of meditation, engages attendees with a group share and intention setting, and finishes with a closing meditation that leaves everyone feeling happier, rejuvenated, and on the path to a healthy, balanced, conscious life.
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Today, the necessity for work-life balance is critical. From endless emails to deadlines and growing to-do lists, there are more reasons now than ever to share the gift of mindfulness in the workplace. In this workshop-style format, Kelsey develops a program specific to your organization’s needs in order to help employees and executives manage daily stress so they may return to work with renewed passion, clarity, creativity and focus. Kelsey directly addresses employee experiences in a fun and relatable way, while giving practical, easy and real tools for employees to get back to loving their work while maintaining their own health and well-being.
Twitter: @KelseyJPatel
Instagram: @kelseyjpatel