As the Olympics inspire people worldwide to reach, here in the U.S., therapist and wellbeing speaker Nidhi Tewari writes about the inspirational return of Simone Biles and the importance of taking care of your mental health. Read on for insights what exactly is Post-traumatic growth (PTG), on how Simone healed her trauma and more.
Read MoreLooking to combat burnout culture? Seeking more joy, more balance, and more energy? Through a combination of illuminating illustrations, storytelling, fascinating sidebars, and straightforward takeaways, Ximena Vengoechea’s book Rest Easy does just that offering a distinctive approach to well-being through the transformative power of rest. Rest Easy hits shelves today!
Read MoreContinuing the conversation on mental health matters for Mental Health Awareness Month, we checked in with Outspoken speaker, Nidhi Tewari, whose expertise in corporate well-being and mental wellness, guides many organizations on how to prioritize people first. Learn more about what she’s seeing in the workplace in today’s Q&A.
Read MoreMental Health Awareness Month is more important than ever, as the COVID-19 pandemic has brought unprecedented challenges to our mental well-being. The pandemic has impacted the mental health of people of all ages, genders, races, and socioeconomic backgrounds. Isolation, loss of loved ones, financial strain, and the general uncertainty of the future have all contributed to increased levels of stress, anxiety, and depression. The pandemic also has forever changed the way work, our priorities, and the shape we want our future to take. These important conversations are central to many Outspoken speakers’ most popular talks. Our thought leaders are paving the way for more open dialogue about mental health, especially as it intersects with our professional lives and workplaces. Read more below about some of our speaker’s in-demand topics for talks about mental health.
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